HI! I’m Elizabeth Tucker, better known as “Beebs” to almost everyone. I am an Alabama native from Nowheresville until I moved to Birmingham 10 years ago.

My fitness journey began with road running while in college until I transitioned into weightlifting in the gym during grad school but in the past few years I’ve also focused on hiking and trail running! I ran my first marathon when I was 22 and have completed many endurance events since. I am currently training for a 34-mile hike with my twin sister on our 34th birthday.

Being an avid weightlifter, I believe that the gym is the foundational strength empowering any other goal I set whether it’s hiking 34 miles in a day or pushing to finish that last rep.

When training, I focus on how lifting empowers us to live the life we want to live by building whole body fitness whether that is emotional and mental resiliency, the mobility to move easily through obstacles, or the simply the physical strength to conquer your fitness goals.

Whether you are a beginner wanting to learn foundations of strength training and impeccable form or are a veteran setting a new goal or looking to take your training to the next level, I am here to support your journey.